defying modern attitudes and beliefs about food, and doing things the good old fashioned way.....
Friday, 30 December 2011
Jerky.....
OK so I'm new to this jerky thing, Ive never even tried it before, so talk about winging it!! The above picture was the Moroccan beef just as it was going into the dehydrator. I also tried a honey soy batch, but it didn't look as pretty so i didn't bother. i was really excited about these! Turns out these were far too salty! The honey soy turned out with a delightful delicate flavour! and they are all gone! Hehehe. So i shall continue to experiment with a few different flavoured cures etc. They certainly are a hit with the men of the household!! If anyone has knows of any good recipes, please share!!
Untitled....perhaps sugar free raspberry mess??
This was an attempt at a raspberry style Eaton's mess type of thing.....and deliciously easy.
Whip cream with a little vanilla, blend some raspberries with some cultured milk (i used kefir here, but you could use yoghurt, or even good old plain milk) you want a really stiff/ice creamish consistency.
Throw a generous dollop of each in a bowl with a few more raspberries in a bowl and fold gently a couple of times. I think it would have been better with the crunch of a meringue though, but sugar free meringue just doesn't work. Perhaps ill throw some nuts or toasted coconut or something in it next time for that crunchy texture I'm looking for!
Great on a hot afternoon! or for dessert :)
Xmas tree cake.
| Tree by me, decorations by the family. |
| Not really happy with the color scheme, but ohwell, red, green and gold, it was suppossed to be lol |
| Check out Gaby's Santa Claus! |
| Dad's bowling ball. Anthea's Santa sack :) |
Xmas Jelly
Stolen idea! hahahah i tried to be a bit fancy and make it in a bundt pan for an awesome effect, but alas it was an epic fail, hence the strange shaped slices. should have just done plain old squares.....anyhoo, the red is raspberry (packet mix), and the green is a lime cordial i added food coloring to and the white is plain yoghurt, sweetened with a couple of teaspoons of sugar syrup.
The kids loved it! it was just a spur of the moment thing, using left overs. It was a nice treat, for Xmas day, the plain yoghurt really balanced out the sweetness of the jelly. I think ill do it again next year, only i aim to use no food colorings & sugar! (I'm thinking real raspberries, and maybe a kiwi fruit thing?? suggestions welcome :)
Monday, 26 December 2011
Different strokes for different folks....
Lets face it, different things work for different people. This is just something i have noticed, on my little journey of cleaning up the families diet.
This is what works for us.
Anyway, these are just my observations :) and always in the back of my mind, when serving up food for the crew :)
This is what works for us.
- Fruit,&Veg
- We have a high intake, and it works for us. I must admit, i let the kids have a bit of fruit, 2-4 serves a day, because i am a big meanie and don't let them have ANY refined sugars.
- Meat/fish/eggs etc
- Every one loves their meat, and there is hardly ever any left overs! We thrive on it! Full of energy!
- Dairy.
- All the kids have a high intake. They enjoy butter, cream, creme fraiche, kefir milk, yoghurt, plain milk and many different types of cheese. They thrive on it!
- I have a moderate intake, i love cheese! and other cultured products.
- Jessie has a low intake, though he does drink plain milk and loves cheese. He seems to thrive on less dairy.
- Carbohydrates/ grain products.
- Anthea, Gaby, Jessie can all tolerate and thrive on grain products. (i would say moderate to high intake)
- Baxter & Alexandra (two youngest members) both have a small-moderate intake interestingly I've done experiments where they have a choice between a fruit, veg, protein, dairy and a grain. the grain is always left till last, if eaten at all. Baxter quite often uses his to throw around the room. Cheeky!
- Britney and I both prefer minimal grain products. I don't think I could ever eat any form of commercial bread/pasta etc again. Britney has, and has regretted it immediately, with stomach cramps and bloating......
Anyway, these are just my observations :) and always in the back of my mind, when serving up food for the crew :)
Friday, 23 December 2011
Enter Excalibur!!! (and some other new equiptment)
| Here is mine in action, dehydrating soaked oats, bound for muesli bars! |
| Moroccan spiced beef jerky! These turned out great, albeit a little salty. |
Ive also invested in some cheese making equipment, and turned our old beer fridge into my new cheese cave. Its so awesome!! here is a little sneak peek, but more on our cheese making adventures later.
| Anthea posing with the Cheese making stuff, cant wait to get into it! |
Finally, i bought a little hand mill. I needed something to do what the big mill cant, that is oily seeds, spices and coffee. It has a second attachment which will 'flake' or roll grains.
So there you have it, the new gear! I've got a tonne of things to blog about and hopefully now hubby is home on holidays, i can to catch up!!
Merry Christmas all! xx
| Britney, rolling barley for porridge :) |
Merry Christmas all! xx
Friday, 9 December 2011
A months worth of bread products :)
All in a days work! :)
3-4 weeks worth of bread! :) nom nom
3-4 weeks worth of bread! :) nom nom
2 x top, heat & eat pizza bases
12 x cumin naan
3 x loaves bread
1 x loaf from the bread machine (attempting to adapt recipe)
1 x banana bundt....ish.....bread type cake thing lol
12 x banana muffins
1 x round loaf
9 x dinner rolls
10 x cinnamon scrolls :)
3 x loaves bread
1 x loaf from the bread machine (attempting to adapt recipe)
1 x banana bundt....ish.....bread type cake thing lol
12 x banana muffins
1 x round loaf
9 x dinner rolls
10 x cinnamon scrolls :)
Hope you enjoyed the teaser, recipes to follow :)
hehehe
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